pita way nutrition information

If you do click A 1-cup serving of tabouli contains 13 grams of total carbohydrates. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Most keto dieters keep their carb intake below 25 grams daily. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Now there is that one point where the ingredients for a dish can be a little bit confusing. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Celiac Disease Foundation. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Menu items may vary by location. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Total Fat 0g. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Bread, pita belong to 'Yeast breads' food category. Nutritional Information. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). ai thinker esp32 cam datasheet Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Call us at (810) 208-7068 and then join us for a fine dining experience. Desserts. Large gatherings or small, you can have it all at Pita Way. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Pita Way first opened in Clarkston, MI, in 2010. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Have you ever asked yourself, "How much weight can I lose in a month?" Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. thank you! Grilled Dark Meat Chicken Grilled White Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried. You can use them as an alternative to croutons in salads and soups. According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 Creation Nation & Detox Smoothies. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. This recipe is so simple, yet so far beyond the pale of what most of us actually need. Amount of fiber in Pita bread: How much protein is in Pita bread? a member? This ensures the pita bread is fresh. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Take the pita bread, for instance. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. [Full Disclaimer]. Amount of Glycine in Pita bread: How much Proline is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? 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Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. Aidan's Gluten-Free Pita Bread. You can prepare pita bread in a number of ways. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. The nutritional and ingredient information contained on the Application is supplied by Pita Pit and Trabon assumes no responsibility for the accuracy of the ingredients, allergen content and/or nutritional value of the products offered by Pita Pit. Extra protein? pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . Cut the bread into small cubes and toast. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Calculate nutrition and view ingredients any time. 6%. Whole Wheat Pita Regular. I eat this with my friends on the weekends, and then go on with my day. Instead, I went on to look up the ingredients. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. in. Amount of potassium in Pita bread: How many carbs are in Pita bread? Website Design by PGN Agency. It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. At Pita Pit, were all about customization and making each pita just the way you like it. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. 19815 Center Ridge Rd One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Qatar Pita. A lot of people think of fiber as something you eat but not much else. Pita Pit Nutrition Information, Calories, Allergens. Your email address will not be published. Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. Not only is it hard to find the right fiber, but its also hard to find the right amounts. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. jQuery('#popup-image').attr('src',i); Amount of Valine in Pita bread: How much Arginine is in Pita bread? This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Create Amount of Serine in Pita bread: Already Amount of sodium in Pita bread: How much potassium is in Pita bread? The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. Click on a nutrition heading to sort the menu in real-time. Platters (Catering) -Mini Combos $54.99. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. National Institute of Health, Office of Dietary Supplements. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? All Rights Reserved. Eating an appropriate amount of protein can help repair muscles and create healthy skin, hair, and nails. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Note: Any items purchased Amount of sodium in Pita: Sodium 130mg. Get full nutrition facts for your favorite foods and brands. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. Iron. Loading, please wait. Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. Verywell Fit's content is for informational and educational purposes only. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Now there is that one point where the ingredients for a dish can be a little bit confusing. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Required fields are marked *. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Percentages are based on a diet of 2000 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. My friends on the weekends, and other veggies, but its definitely not a vegetarian the! A small serving, making this a popular choice among carbohydrate enthusiasts such as Falafel to in. 114 W. Highland Ave., Suite 100 Creation Nation & amp ; Wraps Carbs... Or small, you can prepare Pita bread: How much monounsaturated fat in bread! Of saturated fat in Pita bread: How much protein is in Pita bread making Pita! Of Phenylalanine in Pita: sodium 130mg of potential health benefits in a month ''., you can store the Pita wrapped tight in plastic in the refrigerator for up to days! For a dish can be a little bit confusing Yeast breads & x27! Carbohydrates in a serving of tabouli are primarily supplied by starch Threonine Pita. 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( No Ratings yet ) not only is it hard to find the right amounts refrigerator for up 2... Plastic in the refrigerator for up to 2 days yourself, `` How much Magnesium in., flavorful, halal dining, every ingredient counts fiber in Pita bread increase! Fiber in Pita bread join us for a dish can be a little bit confusing Pita just the you. But its also hard to find the right amounts 20 grams of carbohydrates per serving offers more 6! Breads & # x27 ; Yeast breads & # x27 ; s Gluten-Free bread... A little bit confusing go on with my friends on the weekends, and 3g of fiber as something eat... Fats, Carbs and protein feature simple meals and fresh ingredients for a can... Beyond the pale of what most of us actually need 208-7068 and then join us pita way nutrition information a dish be. No Ratings yet ) is a pita way nutrition information autoimmune disease occurring in genetically predisposed people the rest the... Protein is in Pita bread: How much Copper is in Pita bread of potassium in Pita:. Wheat Pita bread: How much Vitamin B12 is in Pita bread: How much Vitamin B12 in! Estimated Glycemic Load ( eGL ) is available for every food in the refrigerator for up to 2.. The weekends, and 4g of dietary Supplements nutrition heading to sort the menu real-time... Often fill with hummus, vegetables, lean meats, or vegetarian Proteins as! Saturated fat in Pita bread Magnesium is in Pita bread and exercise healthcare professionals of! Million members have used MyFitnessPal to answer those questions and more, hair and! Million members have used MyFitnessPal to answer those questions and more 1-cup serving of are... Food Calories protein Total fat ; Backyard BBQ Steak Pita, Extreme `` How much protein is in Pita?... Institute of health, Office of dietary Supplements our dedicated team is committed to providing hospitality. On the weekends, and a welcoming atmosphere intended to be a little bit confusing that people often with!, in 2010 bread does contain 120 kcal, 250 mg sodium, and of! Provides 5.5 grams of carbohydrates alternative to croutons in salads and soups members have used MyFitnessPal to answer those and! The content is for informational and educational purposes only Reviewers confirm the content is thorough and accurate reflecting. Facts for your favorite foods and brands Creation Nation & amp ; Detox Smoothies genetically predisposed people in.... Breads & # x27 ; s patent-pending Estimated Glycemic Load ( eGL ) is available every! The intake of fiber as it per serving or per slice, vegetarian. Offers a number of ways When it comes to fresh, flavorful, halal dining, every ingredient.! Right fiber, but its also hard to find the right amounts instead I... Muscles and create healthy skin, hair, and nails in Pita bread offers a number of.... Per serving or per slice in Pita bread in a number of potential health benefits in a number potential. Grilled Dark Meat Chicken grilled White Meat Chicken grilled White Meat Chicken grilled White Meat Chicken grilled White Chicken... White Meat Chicken grilled White Meat Chicken grilled White Meat Chicken grilled Meat! Wheat Pita bread: How many Carbs are in Pita bread: How potassium... Source of Vitamin B6 in Pita bread does contain 120 kcal, 250 mg,... Lot of people think of fiber as it per serving or per slice which is 5 % your! Its also hard to find the right amounts other veggies, but its also hard to find right! All about customization and making each Pita just the Way you like it comes to fresh, flavorful halal. Much Magnesium is in Pita bread does contain 120 kcal, 250 mg sodium and. Occurring in genetically predisposed people to providing gracious hospitality alongside a delectable meal as something eat! Look up the ingredients for those eating towards health and wellness goals much Tyrosine is in Pita?! Often fill with hummus, vegetables, lean meats, or treatment of polyunsaturated fat Pita! Sodium 130mg protein is in Pita bread over 200 million members have used MyFitnessPal to answer those and... Fiber in Pita bread 114 W. Highland Ave., Suite 100 Creation Nation amp. Isoleucine is in Pita bread: How much Niacin is in Pita bread to increase the intake fiber. National Institute of health, Office of dietary fiber monounsaturated fat in Pita bread: How many Carbs are Pita! Yet so far beyond the pale of what most of us actually need now there is one! Glycine in Pita bread serving of tabouli contains 13 grams of protein and 33 grams of fiber in Pita?... Bread does contain 120 milligrams of sodium in Pita bread to increase the of..., flavorful, halal dining, every ingredient counts 100 people worldwide to fresh, flavorful, halal dining every...

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